In this episode, coach Ash is joined by Neil Chauhan, Head Coach here at Physique Academy. From battling obesity to leading one of the most elite coaching teams in the UK, Neil’s journey is one of total transformation, discipline, and a relentless commitment to helping others level up.
He’s built a reputation for next-level client results, deep nutritional expertise, and an honest approach to what actually works. This episode dives into Neil’s evolution from overweight and uncertain… to fitness model, elite coach, and now senior leader inside PA. The duo cover the mindset shifts, lessons from marriage, underrated coaching truths, and how tech and trends are changing the game. A must-listen for anyone in the coaching space or on their own transformation journey.
What You’ll Learn in This Episode:
Neil’s journey from obese teen to fitness model and high-level coach
What most new coaches get wrong and how to avoid it
The key mindset shifts that unlock long-term results
Why coaching is more than just plans, macros, and training
Balancing marriage, work and high standards
How Neil structures plans for high-stress clients
His honest thoughts on GLP-1 drugs like Ozempic in the fitness industry
The real “Physique Academy standard” and why clients stick with us
Tech tools that actually move the needle with clients
Advice for coaches trying to break through in a saturated space
