Summer Fruits Smoothie Bowl

Results

George armstrong 04

Transform your health. Sign up to the Armstrong Program Today!

Apply

Explore

George armstrong 04

Transform your health. Sign up to the Armstrong Program Today!

Apply
George square 2025 02 17 154453 hgbl

Written by George . 14, August 2025

Summer Fruits Smoothie Bowl

Smoothie bowl
Quick Links

Taste the freshness of Summer with our delicious and refreshing fruit filled smoothie bowl. Great to have in this hot weather and packed full of nutritious fruits, protein and fibre to keep you fuller for longer.

Ingredients Used 

Frozen Blueberries 140g
0% Fat Yogurt 100g
Almond Milk US 100ml
High Protein Granola 20g
Fruit of choice for toppings 200g
Honey 10g

Calories - 358
Protein - 19g / Carbs - 60g / Fats - 5g / Fibre - 8g

Hit the link below and watch coach Neil cook up this tasty treat.

https://www.instagram.com/reel/C6drTkcKvnK/

Book Your Free Call

Related Articles

Ai blog

15, August 2025

Why AI Fitness Plans Will Never Match What Physique Academy Delivers

Featured Article
Untitled design 20

14, August 2025

Pumping Iron With My Dad

Featured Article
Ash and george

14, August 2025

From Tragedy to Triumph: CEO George Armstrong’s Journey to Building Physique Academy

Featured Article
Korean Food

13, August 2025

Korean Fried Chicken In A Sticky Sauce

Featured Article
Untitled design 17

08, August 2025

LA Vlog - Day 2

Featured Article
Untitled design 18

07, August 2025

LA - Vlog Day 1

Featured Article
Untitled design 17

06, August 2025

Why You're Not Seeing Results And How Physique Academy Fixes That

Featured Article
Client of the month blog nigel perera

05, August 2025

Client of the Month Nigel Perera

Featured Article
Us summit la

01, August 2025

The Physique Academy US Summit

Featured Article
The best supplements for men over 40 starting their fitness journey

29, July 2025

The Best Supplements for Men Over 40 Starting Their Fitness Journey

Featured Article
Mastering your macros

29, July 2025

Mastering Your Macros: The Key to Transforming Your Body, Mind & Life

Featured Article
Common macro mistakes that hold men back

29, July 2025

Common Macro Mistakes That Hold Men Back

Featured Article
Top natural testosterone boosters

23, July 2025

The Top Natural Testosterone Boosters

Featured Article
Signs your testosterone is tanking

23, July 2025

Signs Your Testosterone Is Tanking (And What to Do About It)

Featured Article
Bloodwork analysis

23, July 2025

Blood Work Analysis:

Featured Article
Why high performingp men cant afford low testosterone

23, July 2025

Why High-Performing Men Can’t Afford Low Testosterone

Featured Article
B2ap3 large danny smith coach spotlight

12, May 2025

Coach Spotlight - Danny Smith

Featured Article
B2ap3 large alex byrne coach spotlight

12, May 2025

Coach Spotlight - Alex Byrne

Featured Article
B2ap3 large kurt dingle coach spotlight

12, May 2025

Coach Spotlight - Kurt Dingle

Featured Article
B2ap3 large dan gorse coach spotlight

12, May 2025

Coach Spotlight - Dan Gorse

Featured Article
B2ap3 large mikey weir coach spotlight

12, May 2025

Coach Spotlight - Mikey Weir

Featured Article
B2ap3 large dylan mcconachy coach spotlight

12, May 2025

Coach Spotlight - Dylan McConachy

Featured Article
B2ap3 large javi gomez coach spotlight

12, May 2025

Coach Spotlight - Javi Gomez

Featured Article
B2ap3 large thomas higgs coach spotlight

12, May 2025

Coach Spotlight - Thomas Higgs

Featured Article
Jamie lissenburg coach spotligh 20230905 002659 1

12, May 2025

Coach Spotlight - Jamie Lissenburg

Featured Article
Matt carlisle coach spotlight

12, May 2025

Coach Spotlight - Matt Carlisle

Featured Article
B2ap3 large ashley smith coach spotlight

12, May 2025

Coach Spotlight - Ashley Smith

Featured Article
B2ap3 large kris coach spotlight

12, May 2025

Coach Spotlight - Kris Aldred

Featured Article
B2ap3 large sam blog

12, May 2025

Coach Spotlight - Sam Parker

Featured Article
B2ap3 large tyler coach spotlight

12, May 2025

Coach Spotlight - Tyler Nixon

Featured Article
B2ap3 large adam coach spotlight

12, May 2025

Coach Spotlight - Adam Pritchard

Featured Article
B2ap3 large neil coach spotlight

12, May 2025

Coach Spotlight - Neil Chauhan

Featured Article
B2ap3 large harry coach spotlight

12, May 2025

Coach Spotlight - Harry Armstrong

Featured Article
B2ap3 large jamie coach spotlight

12, May 2025

Coach Spotlight - Jamie Gorse

Featured Article
B2ap3 large client of the month blog russell smalley

12, May 2025

Client of the Month - Russell Smalley

Featured Article
B2ap3 large client of the year blog joe schafer

12, May 2025

Client of the Year - Joe Schafer

Featured Article
B2ap3 large client of the month blog james wilson

12, May 2025

Client of the Month - James Wilson

Featured Article
B2ap3 large client of the month charlie smith

12, May 2025

Client of the Month - Charlie Smith

Featured Article
B2ap3 large client of the month blog spencer roberts

12, May 2025

Client of the Month - Spencer Roberts

Featured Article
B2ap3 large client of the month joe schafer blog

12, May 2025

Client of the Month - Joe Schafer

Featured Article
B2ap3 large client of the month blog mike caggiano

12, May 2025

Client of the Month - Mike Caggiano

Featured Article
B2ap3 large client of the month blog brad bond

12, May 2025

Client of the Month - Brad Bond

Featured Article
B2ap3 large client of the month blog kelvin blade

12, May 2025

Client of the Month - Kelvin Blade

Featured Article
Client of the month lucas ballasy

12, May 2025

Client of the Month - Lucas Ballasy

Featured Article
B2ap3 large client of the month blog alexander kitaev

12, May 2025

Client of the Month - Alexander Kitaev

Featured Article
B2ap3 large client of the month blog edward blackburn

12, May 2025

Client of the Month - Edward Blackburn

Featured Article
B2ap3 large client of the month blog patrick rogan

12, May 2025

Client of the Month - Patrick Rogan

Featured Article
B2ap3 large george workout 21 04 25

12, May 2025

George Armstrong Weekly Workout 21st April 2025

Featured Article
B2ap3 large george workout 14 04 25

12, May 2025

George Armstrong Weekly Workout 14th April 2025

Featured Article
B2ap3 large george workout 30 03 25

12, May 2025

George Armstrong Weekly Workout 7th April 2025

Featured Article
B2ap3 large george workout 30 03 25

12, May 2025

George Armstrong Weekly Workout 30th March 2025

Featured Article
B2ap3 large george workout 24 03 25

12, May 2025

George Armstrong Weekly Workout 23rd March 2025

Featured Article
B2ap3 large george workout 16 03 25

12, May 2025

George Armstrong Weekly Workout 16th March 2025

Featured Article
B2ap3 large george workout 09 03 25

12, May 2025

George Armstrong Weekly Workout 9th March 2025

Featured Article
B2ap3 large george workout 23 02 2 20250224 101101 1

12, May 2025

George Armstrong Weekly Workout 23rd February 2025

Featured Article
B2ap3 large george workout 16 02 25

12, May 2025

George Armstrong Weekly Workout 16th February 2025

Featured Article
B2ap3 large george workout 09 02 25

12, May 2025

George Armstrong Weekly Workout 9th February 2025

Featured Article
B2ap3 large george workout 02 02 25

12, May 2025

George Armstrong Weekly Workout 2nd February 2025

Featured Article
B2ap3 large george workout 26 01 25

12, May 2025

George Armstrong Weekly Workout 26th January 2025

Featured Article
B2ap3 large george workout 19 01 25

12, May 2025

George Armstrong Weekly Workout 19th January 2025

Featured Article
B2ap3 large george workout 12 01 25

12, May 2025

George Armstrong Weekly Workout 12th January 2025

Featured Article
B2ap3 large george workout 05 01 25

12, May 2025

George Armstrong Weekly Workout 5th January 2025

Featured Article
B2ap3 large self reflection

12, May 2025

Self-reflection and It’s Role in Success

Featured Article
B2ap3 large fat loss choosing a diet thats right for you

12, May 2025

Fat loss: Choosing a diet that's right for you

Featured Article
B2ap3 large client of the month blog alex jgamadze

12, May 2025

Client of the Month - Alex Jgamadze

Featured Article
B2ap3 large what to eat for optimal results

12, May 2025

Meal Plans for Body Transformation: What to Eat for Optimal Results

Featured Article
B2ap3 large workouts beginner to advanced programs

12, May 2025

Body Transformation Workouts: Beginner to Advanced Programs

Featured Article
B2ap3 large how to stay motivated during your fitness journey

12, May 2025

How to Stay Motivated During Your Fitness Journey

Featured Article
B2ap3 large intermittent fasting for fat loss does it work

12, May 2025

Intermittent Fasting for Fat Loss : Does it Really Work?

Featured Article
B2ap3 large how to reduce belly fat 8 simple tips

12, May 2025

How to Reduce Belly Fat: 8 Simple Tips

Featured Article
B2ap3 large 10 best fat burning exercises at home

12, May 2025

10 Best Fat Burning Exercises to do at Home

Featured Article
B2ap3 large how to lose body fat sustainably 10 science backed tips

12, May 2025

How to Lose Body Fat Sustainably: 10 Tips Backed By Science

Featured Article
B2ap3 large 10 simple home workouts for men

12, May 2025

10 Simple Home Workouts for Men Looking to Shift to a Healthier Lifestyle

Featured Article
B2ap3 large top ten ways blog

12, May 2025

Top Ten Ways to Stick to Your New Year's Fitness Goals

Featured Article
B2ap3 large smart goals blog

12, May 2025

Achieve Your Fitness Dreams: The Power of SMART Goals

Featured Article
B2ap3 large consistency beats motivation

12, May 2025

Why Consistency Beats Motivation: Building Your Fitness Foundations for the New Year

Featured Article
B2ap3 large client of the month ambassadors james absalom

12, May 2025

Client of the Month - James Absalom

Featured Article
B2ap3 large physique academy nurtition 01

12, May 2025

Creating a Bodybuilding Meal Plan: Essential Foods to Include and Avoid

Featured Article
B2ap3 large george workout 24 11 24

12, May 2025

George Armstrong Weekly Workout 24th November 2024

Featured Article
B2ap3 large how much sleep do men need

12, May 2025

How Much Sleep Do Men Need Compared to Women, and what are the reasons behind it?

Featured Article
B2ap3 large physique academy nurtition 05

12, May 2025

10 Natural Health Supplements for Men

Featured Article
B2ap3 large physique academy nurtition 04

12, May 2025

Nutrition for Men Over 40 : How to Eat Better

Featured Article
B2ap3 large physique academy nurtition 02

12, May 2025

Top 10 Guidelines for Men to Reach Their Nutritional Goals

Featured Article
B2ap3 large 20 key statistics on mens mental health you should know

12, May 2025

20 Key Statistics on Men's Mental Health You Should Know

Featured Article
B2ap3 large 11 ways to improve mens mental health

12, May 2025

11 Ways to Improve Men’s Mental Health

Featured Article
B2ap3 large the role of therapy in mens mental health

12, May 2025

The Role of Therapy in Men's Mental Health: Types and Benefit

Featured Article
B2ap3 large strength training 05

12, May 2025

What are the Different Types of Strength Training Best Suited for Men?

Featured Article
B2ap3 large strength training 03

12, May 2025

Strength Training for Men over 40: A Complete Guide

Featured Article
B2ap3 large mens mental health awareness month when is it and why support it

12, May 2025

Men's Mental Health Awareness Month: When is it and Why Support it?

Featured Article
B2ap3 large strength training 02

12, May 2025

Effective Strength Training Exercises for Men at Home: A Comprehensive Guide

Featured Article
Mental health sympotoms to watch out for

12, May 2025

What are the Common Mental Health Issues Faced by Men? Symptoms to Watch Out for

Featured Article
B2ap3 large beginner strength training regime

12, May 2025

Beginner Strength Training Regime for Men: An Effective Guide to Starting Out

Featured Article
B2ap3 large what are the benefits of strength training for men part 3

12, May 2025

What Are the Benefits of Strength Training for Men? Part 3

Featured Article
B2ap3 large what are the benefits of strength training for men 01

12, May 2025

What Are the Benefits of Strength Training for Men? Part 2

Featured Article
B2ap3 large unlocking your fitness potential the power of breathwork

12, May 2025

Unlocking Your Fitness Potential: The Power of Breathwork

Featured Article
B2ap3 large what are the benefits of strength training for men 01

12, May 2025

What Are the Benefits of Strength Training for Men? Part 1

Featured Article
B2ap3 large heart rate zones oct 2024

12, May 2025

Understanding Heart Rate Zones: A Key to Effective Fitness Training

Featured Article
B2ap3 large 5 common mistakes to avoid during body transformation

12, May 2025

5 Common Mistakes to Avoid During Body Transformation

Featured Article

Made by Statuo