This month, we shine the spotlight on a Physique Academy client whose dedication, growth and transformation truly embody what our coaching programme stands for. A huge congratulations to Sean Anderson. Joining the Academy in August 2023, he stepped in with ambition, discipline and a desire to unlock a level of progress he hadn’t been able to reach alone, and what followed has been nothing short of inspiring. From building the physique he once only envisioned, to developing confidence, resilience and a powerful mindset, his journey highlights the incredible results that come when structured coaching meets unwavering commitment. This is a story of strength, physical, mental and personal, and we’re proud to recognise him as our Client of the Month.

When did you join the Physique Academy
I joined Physique in Aug 2023
What was your reason for joining the Physique Academy program?
I joined because I saw the transformation of one of the guys that goes to my gym Chris Lewis, who was working with Ash and was very impressed by the results. I had been going to the gym for years. I had gained size but was not having luck achieving the physique that I wanted.
What have you achieved physically that you are proud of?
Physically I reached my goal of becoming jacked and being in the best shape of my life. I for the first time in my life can see my abs!
What did you achieve personally that you are proud of?
Personally I gained a love for myself that I have never before had. I gained self-respect and confidence.
What is your ultimate fitness goal?
My ultimate fitness goal is to now get bigger and stronger while staying lean and seeing where Matt is able to guide me to. I am very excited for what is yet to come.
In what other areas of your life has Physique Academy helped you excel?
Physique Academy has helped me tremendously in my mental health as well as business. I have been going through a lot personally while on this journey and physique helped me to stay grounded. It has helped keep the unbearable bearable and provided me a way to cope with extremely trying and difficult situations without resorting to drugs or alcohol.
Would you recommend the Physique Academy?
I would absolutely recommend Physique Academy. I do all the time!
What is something fitness related you have achieved that you previously couldn’t?
Something fitness related that I can do now that I couldn’t do before PA is several pull-ups. I am able to push myself farther and harder than ever before in my life and have been able to accomplish things that seemed impossible in the past. In one month I completed 8250 pushups, 1805 pull-ups, and did 73.5 miles as cardio (Eliptical/Treadmill) on top of my 5 workouts per week that Matt had me doing. It’s an accomplishment that I am very proud of. I did more pull-ups in one month than I had my entire life!
How important is routine for you?
A routine is crucial for me. The routine that Matt created for me has had a tremendous impact on my fitness journey and was the exact catalyst I needed to reach my goal.
What is a highlight of working with the Physique Academy?
My highlight of working with the Physique Academy has been in meeting the coached and George in Person at the US and UK Summits and moving to the Inner Circle and working with both Matt and George. Joining the Inner Circle and having PA do my Bloodwork Labs was the nail in the coffin to reaching the next level! All the pieces to the puzzle were finally in place!
What is next on your journey with the Physique Academy?
Next on my journey is coming in hot with a ton of motivation into Phase 3 and doing a Lean Bulk! I am excited to see where this next phase of the journey takes me. I locked in my Inner Circle Membership for a year back in July so I have some time left to see how far we can take it. I will most likely stay on board when my time is up because working with Matt and George has been such a blessing!