George Armstrong Weekly Workout 5th January 2025

30, September 2025

Client Of The Month - Mike-Alexi

Featured Article

17, September 2025

Unilateral Training: The Key to Unlocking Balanced Strength and Peak Performance

Featured Article

14, September 2025

George Armstrong Weekly Workout 14th September 2025

Featured Article

10, September 2025

Training Thresholds: The Key to Smarter, More Effective Workouts

Featured Article

07, September 2025

George Armstrong Weekly Workout 7th September 2025

Featured Article

04, September 2025

From Cancer to Comeback: My Client’s Incredible Journey

Featured Article

01, September 2025

Client Of The Month - Matti Vansen

Featured Article

31, August 2025

George Armstrong Weekly Workout 31st August 2025

Featured Article

31, August 2025

He Built £200M of Property Deals From Scratch

Featured Article

30, August 2025

The Dark Side of Online Coaching No One Talks About

Featured Article

29, August 2025

What Most Coaches Get Wrong in 2025: Neil Chauhan Tells All

Featured Article

28, August 2025

Progressive Overload: The Key to Building Strength and Muscle

Featured Article

27, August 2025

What It Really Takes to Qualify for Ironman World Champs

Featured Article

26, August 2025

The Best High-Protein Foods for Your Goals

Featured Article

25, August 2025

Beyond The Winger: Josh Charnley on Pressure, Growth & Life After League

Featured Article

24, August 2025

George Armstrong Weekly Workout 24th August 2025

Featured Article

23, August 2025

From Ambition to Impact: Ashley Smith’s Coaching Journey & Vision for Physique Academy

Featured Article

21, August 2025

The Mental Side of Transformations: How Fitness Rewires Your Mindset

Featured Article

21, August 2025

From Warehouse Floors to Changing Lives: Sam Parker’s Path to Coaching Success

Featured Article

20, August 2025

High-Protein Weetabix Bars: The Perfect On-the-Go Fitness Snack

Featured Article

19, August 2025

How Adam lost 43kg and took control of his life

Featured Article

19, August 2025

Family & Fitness: Harry Armstrong

Featured Article

17, August 2025

How to Train Your Mind Like Your Body

Featured Article

17, August 2025

Summer Shred Transformation Challenge Winner

Featured Article

15, August 2025

Why AI Fitness Plans Will Never Match What Physique Academy Delivers

Featured Article

14, August 2025

Pumping Iron With My Dad

Featured Article

14, August 2025

From Tragedy to Triumph: CEO George Armstrong’s Journey to Building Physique Academy

Featured Article

14, August 2025

Summer Fruits Smoothie Bowl

Featured Article

13, August 2025

Korean Fried Chicken In A Sticky Sauce

Featured Article

08, August 2025

LA Vlog - Day 2

Featured Article

07, August 2025

LA - Vlog Day 1

Featured Article

06, August 2025

Why You're Not Seeing Results And How Physique Academy Fixes That

Featured Article

05, August 2025

Client of the Month Nigel Perera

Featured Article

01, August 2025

The Physique Academy US Summit

Featured Article

29, July 2025

The Best Supplements for Men Over 40 Starting Their Fitness Journey

Featured Article

29, July 2025

Mastering Your Macros: The Key to Transforming Your Body, Mind & Life

Featured Article

29, July 2025

Common Macro Mistakes That Hold Men Back

Featured Article

23, July 2025

The Top Natural Testosterone Boosters

Featured Article

23, July 2025

Signs Your Testosterone Is Tanking (And What to Do About It)

Featured Article

23, July 2025

Blood Work Analysis:

Featured Article

23, July 2025

Why High-Performing Men Can’t Afford Low Testosterone

Featured Article

22, June 2025

George Armstrong Weekly Workout 22nd June 2025

Featured Article

15, June 2025

George Armstrong Weekly Workout 15th June 2025

Featured Article

08, June 2025

George Armstrong Weekly Workout 8th June 2025

Featured Article

01, June 2025

George Armstrong Weekly Workout 1st June 2025

Featured Article

25, May 2025

George Armstrong Weekly Workout 25th May 2025

Featured Article

18, May 2025

George Armstrong Weekly Workout 18th May 2025

Featured Article

12, May 2025

Coach Spotlight - Danny Smith

Featured Article

12, May 2025

Coach Spotlight - Alex Byrne

Featured Article

12, May 2025

Coach Spotlight - Kurt Dingle

Featured Article

12, May 2025

Coach Spotlight - Dan Gorse

Featured Article

12, May 2025

Coach Spotlight - Mikey Weir

Featured Article

12, May 2025

Coach Spotlight - Dylan McConachy

Featured Article

12, May 2025

Coach Spotlight - Javi Gomez

Featured Article

12, May 2025

Coach Spotlight - Thomas Higgs

Featured Article

12, May 2025

Coach Spotlight - Jamie Lissenburg

Featured Article

12, May 2025

Coach Spotlight - Matt Carlisle

Featured Article

12, May 2025

Coach Spotlight - Ashley Smith

Featured Article

12, May 2025

Coach Spotlight - Kris Aldred

Featured Article

12, May 2025

Coach Spotlight - Sam Parker

Featured Article

12, May 2025

Coach Spotlight - Tyler Nixon

Featured Article

12, May 2025

Coach Spotlight - Adam Pritchard

Featured Article

12, May 2025

Coach Spotlight - Neil Chauhan

Featured Article

12, May 2025

Coach Spotlight - Harry Armstrong

Featured Article

12, May 2025

Coach Spotlight - Jamie Gorse

Featured Article

12, May 2025

Client of the Month - Russell Smalley

Featured Article

12, May 2025

Client of the Year - Joe Schafer

Featured Article

12, May 2025

Client of the Month - James Wilson

Featured Article

12, May 2025

Client of the Month - Charlie Smith

Featured Article

12, May 2025

Client of the Month - Spencer Roberts

Featured Article

12, May 2025

Client of the Month - Joe Schafer

Featured Article

12, May 2025

Client of the Month - Mike Caggiano

Featured Article

12, May 2025

Client of the Month - Brad Bond

Featured Article

12, May 2025

Client of the Month - Kelvin Blade

Featured Article

12, May 2025

Client of the Month - Lucas Ballasy

Featured Article

12, May 2025

Client of the Month - Alexander Kitaev

Featured Article

12, May 2025

Client of the Month - Edward Blackburn

Featured Article

12, May 2025

Client of the Month - Patrick Rogan

Featured Article

12, May 2025

Self-reflection and It’s Role in Success

Featured Article

12, May 2025

Fat loss: Choosing a diet that's right for you

Featured Article

12, May 2025

Client of the Month - Alex Jgamadze

Featured Article

12, May 2025

Meal Plans for Body Transformation: What to Eat for Optimal Results

Featured Article

12, May 2025

Body Transformation Workouts: Beginner to Advanced Programs

Featured Article

12, May 2025

How to Stay Motivated During Your Fitness Journey

Featured Article

12, May 2025

Intermittent Fasting for Fat Loss : Does it Really Work?

Featured Article

12, May 2025

How to Reduce Belly Fat: 8 Simple Tips

Featured Article

12, May 2025

10 Best Fat Burning Exercises to do at Home

Featured Article

12, May 2025

How to Lose Body Fat Sustainably: 10 Tips Backed By Science

Featured Article

12, May 2025

10 Simple Home Workouts for Men Looking to Shift to a Healthier Lifestyle

Featured Article

12, May 2025

Top Ten Ways to Stick to Your New Year's Fitness Goals

Featured Article

12, May 2025

Achieve Your Fitness Dreams: The Power of SMART Goals

Featured Article

12, May 2025

Why Consistency Beats Motivation: Building Your Fitness Foundations for the New Year

Featured Article

12, May 2025

Client of the Month - James Absalom

Featured Article

12, May 2025

Creating a Bodybuilding Meal Plan: Essential Foods to Include and Avoid

Featured Article

12, May 2025

How Much Sleep Do Men Need Compared to Women, and what are the reasons behind it?

Featured Article

12, May 2025

10 Natural Health Supplements for Men

Featured Article

12, May 2025

Nutrition for Men Over 40 : How to Eat Better

Featured Article

12, May 2025

Top 10 Guidelines for Men to Reach Their Nutritional Goals

Featured Article

12, May 2025

20 Key Statistics on Men's Mental Health You Should Know

Featured Article

12, May 2025

11 Ways to Improve Men’s Mental Health

Featured Article

12, May 2025

The Role of Therapy in Men's Mental Health: Types and Benefit

Featured Article

12, May 2025

What are the Different Types of Strength Training Best Suited for Men?

Featured Article

12, May 2025

Strength Training for Men over 40: A Complete Guide

Featured Article

12, May 2025

Men's Mental Health Awareness Month: When is it and Why Support it?

Featured Article

12, May 2025

Effective Strength Training Exercises for Men at Home: A Comprehensive Guide

Featured Article

12, May 2025

What are the Common Mental Health Issues Faced by Men? Symptoms to Watch Out for

Featured Article

12, May 2025

Beginner Strength Training Regime for Men: An Effective Guide to Starting Out

Featured Article

12, May 2025

What Are the Benefits of Strength Training for Men? Part 3

Featured Article

12, May 2025

What Are the Benefits of Strength Training for Men? Part 2

Featured Article

12, May 2025

Unlocking Your Fitness Potential: The Power of Breathwork

Featured Article

12, May 2025

What Are the Benefits of Strength Training for Men? Part 1

Featured Article

12, May 2025

Understanding Heart Rate Zones: A Key to Effective Fitness Training

Featured Article

12, May 2025

5 Common Mistakes to Avoid During Body Transformation

Featured Article

11, May 2025

George Armstrong Weekly Workout 11th May 2025

Featured Article

04, May 2025

George Armstrong Weekly Workout 4th May 2025

Featured Article

27, April 2025

George Armstrong Weekly Workout 27th Apil 2025

Featured Article

20, April 2025

George Armstrong Weekly Workout 20th April 2025

Featured Article

13, April 2025

George Armstrong Weekly Workout 13th April 2025

Featured Article

06, April 2025

George Armstrong Weekly Workout 6th April 2025

Featured Article

30, March 2025

George Armstrong Weekly Workout 30th March 2025

Featured Article

23, March 2025

George Armstrong Weekly Workout 23rd March 2025

Featured Article

16, March 2025

George Armstrong Weekly Workout 16th March 2025

Featured Article

09, March 2025

George Armstrong Weekly Workout 9th March 2025

Featured Article

23, February 2025

George Armstrong Weekly Workout 23rd February 2025

Featured Article

16, February 2025

George Armstrong Weekly Workout 16th February 2025

Featured Article

09, February 2025

George Armstrong Weekly Workout 9th February 2025

Featured Article

02, February 2025

George Armstrong Weekly Workout 2nd February 2025

Featured Article

26, January 2025

George Armstrong Weekly Workout 26th January 2025

Featured Article

19, January 2025

George Armstrong Weekly Workout 19th January 2025

Featured Article

12, January 2025

George Armstrong Weekly Workout 12th January 2025

Featured Article

24, November 2024

George Armstrong Weekly Workout 24th November 2024

Featured Article