Last week, my dad flew out to visit me in Bali. He’s in incredible shape, strong, lean, and if I am honest, trains harder than most guys half his age.
My Dad is a huge part of my journey. At 15, with nothing but a few dumbbells in the garage, he showed me what consistency, focus, and hard work looks like.
Now, here we are years later, and he’s still proving that age is NEVER a reason to give up on yourself.
In my latest YouTube video, we workout together and he gives you an insight into his training, social circle, philosophy and goals at the age of 61.
If you’ve been telling yourself “I’m too old to start”...
If you’ve been waiting for the “perfect time”...
If you’ve convinced yourself that fitness is only for younger men...
You’re wrong.
Age is just a number, If anything, it’s a reason to work harder. Because as you get older, staying strong, mobile, and healthy becomes even more important.
We have countless men on our program who have admitted to "feeling fitter, faster, stronger now than they did in their 20s".
