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Photoshoot

08, January 2026

How Client Joel got Photoshoot Physique Ready
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06, January 2026

Mobility & Recovery Workouts That Improve Your Gym Performance
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Fatherhood

05, January 2026

Fatherhood and Fitness: The Example Your Children Will Follow
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Client of the year blog

31, December 2025

Client Of The Year: Nigel Perera
Client Of The Month
Fueling for performance

19, December 2025

Fueling for Performance-Based Goals: The Complete Guide to Optimising Results
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Functional fitness

18, December 2025

Functional Fitness: What It Is, Why It’s Popular & How It Transforms Strength, Fitness and Fat Loss
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Mikey hyrox

10, December 2025

HYROX: The Global Fitness Race Taking Over the Training World
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Hyrox time

09, December 2025

How to Train for HYROX: Elite Tips from Physique Academy Coach Mikey
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December tips

01, December 2025

10 Tips to Stay on Track This Season & Start Your 2026 Strong
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Sean anderson

26, November 2025

Client Of The Month - Sean Anderson
Client Of The Month
Uk summit

21, November 2025

Physique Academy UK Summit
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Shaun

06, November 2025

HE LOST 58lbs?! | How Accountability In Coaching Changes EVERYTHING
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