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17, September 2025

Unilateral Training: The Key to Unlocking Balanced Strength and Peak Performance

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10, September 2025

Training Thresholds: The Key to Smarter, More Effective Workouts

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04, September 2025

From Cancer to Comeback: My Client’s Incredible Journey

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28, August 2025

Progressive Overload: The Key to Building Strength and Muscle

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Common macro mistakes that hold men back

26, August 2025

The Best High-Protein Foods for Your Goals

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21, August 2025

The Mental Side of Transformations: How Fitness Rewires Your Mindset

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17, August 2025

Summer Shred Transformation Challenge Winner

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15, August 2025

Why AI Fitness Plans Will Never Match What Physique Academy Delivers

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14, August 2025

Pumping Iron With My Dad

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08, August 2025

LA Vlog - Day 2

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07, August 2025

LA - Vlog Day 1

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06, August 2025

Why You're Not Seeing Results And How Physique Academy Fixes That

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