Looking for some Healthy Korean Food as a food option tonight? Try this Easy and Quick Korean Fried Chicken in a sticky sauce. This recipe does not only taste amazing but full of protein to keep you fuller for longer. It’s half the calories and fat of your usual takeout alternative as well.
Ingredients Used (serves 2)
400g Chicken Breast
50g Cornflour
Garlic
Ginger
Chilli Paste
Salt
Pepper
Rice Wine Vinegar
100ml Soy Sauce
100ml water
40g Honey
5g Cornflour with water mixed
300g Cooked Rice
Spring Onion and Red Chilli on top
Calories per portion - 600
Protein - 52g / Carbs - 87g / Fats - 4g
Hit the link below and watch coach Neil cook up this tasty treat.
