A huge congratulations to our latest client of the month, Alessandro Cusumano. Joining Physique Academy in December 2024, he has completely transformed both physically and mentally over the past year. Introduced to the program by his brother Luciano and coached by Felix, the only German-speaking coach on the team, Alessandro instantly felt supported and understood from day one. What started as a step toward better health has turned into a life-changing journey: his blood pressure has returned to normal, his confidence has soared, and he’s rediscovered a passion for fitness. Dropping below 100kg for the first time since he was 18 marked an emotional milestone, symbolising just how far he’s come. Now, he continues to train consistently, driven by his health, his loved ones, and the motivation from his coach, proving that with the right support, anyone can turn their life around.
When did you join the Physique Academy?
December 2024
Why did you choose the Physique Academy?
My brother Luciano is also at the Physique Academy. He helped me get in touch with my coach Felix, as he is the only one who speaks German and unfortunately my English is not that good. After a few very good conversations with Felix, where he gave me a very good feeling from the beginning, I decided to join.
What have you achieved both physically and personally since joining?
It feels like a second life has been given to me in every way. My high blood pressure is back to normal, my overall health when looking at my values in comparison from 2024 to 2025 is back in good condition. Personally, I have become more confident.
What is your ultimate fitness goal?
To be honest, just to stay healthy and continue going to the gym regularly to stay fit. Maybe start playing football again, which I stopped 4 years ago.
In what other areas of life has the Physique Academy helped you improve?
In many areas. Both professionally and privately, I feel like I am perceived differently. I actually enjoy sports now.
Would you recommend the Physique Academy?
Yes, for everyone who wants to change their life. Physique Academy addresses the needs of its clients. That was certainly the case for me. Felix is a super friendly coach who always made me smile and motivated me with his positive attitude.
What motivates you to follow the program to the best of your ability?
My health, my fiancée, my friends, my family, and my coach everyone who believed in me.
Is there anything in fitness that you can do now but couldn’t before joining the Physique Academy?
Everything, because I was starting from zero.
How important is a routine to you?
Very important. Going to the gym after work and being able to switch off just being for myself feels very good.
What was your personal highlight during your time at the Physique Academy?
When I was under 100 kg for the first time. I got emotional because I think the last time I saw this number was when I was 18 years old.
What’s next on your fitness journey?
As I already wrote: continue going to the gym regularly and stay healthy.
