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Mental blog

21, August 2025

The Mental Side of Transformations: How Fitness Rewires Your Mindset
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Ash and sam

21, August 2025

From Warehouse Floors to Changing Lives: Sam Parker’s Path to Coaching Success
Podcasts
Protein bar

20, August 2025

High-Protein Weetabix Bars: The Perfect On-the-Go Fitness Snack
Recipes
Ash and adam 2

19, August 2025

How Adam lost 43kg and took control of his life
Podcasts
Untitled design 22

19, August 2025

Family & Fitness: Harry Armstrong
Podcasts
ASH AND NICOLA

17, August 2025

How to Train Your Mind Like Your Body
Podcasts
SSC Winner Header

17, August 2025

Summer Shred Transformation Challenge Winner
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Ai blog

15, August 2025

Why AI Fitness Plans Will Never Match What Physique Academy Delivers
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Untitled design 20

14, August 2025

Pumping Iron With My Dad
Featured Articles
Ash and george

14, August 2025

From Tragedy to Triumph: CEO George Armstrong’s Journey to Building Physique Academy
Podcasts
Smoothie bowl

14, August 2025

Summer Fruits Smoothie Bowl
Recipes
Korean Food

13, August 2025

Korean Fried Chicken In A Sticky Sauce
Recipes
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